When was the last time you stopped to think, What am I putting on (or in) my body? o Where do my products come from?
Think about your daily routine
On any given day, we use a lot of products. We cook, clean, play sports, sleep, work and do a wide variety of activities. When you want to add flavor to your food, you go to the store to buy spices. When your child is not feeling well, you go to the pharmacy. When you need to remove a stain from your shirt, you buy laundry detergent.
Beyond a simple trip to the store, we often don't take the time to think about the items we're buying, what they're made of, and where they actually come from.
You wake up, maybe shower and get ready, brush your teeth, go to the kitchen or bathroom and pop a few vitamins in your mouth.
Throughout the day, you complete tasks like doing laundry by pouring a capful of detergent into the washer.
Then you clean your kitchen counter with a cleaning chemical.
Perhaps you light a synthetic candle to bring an inviting scent into your home while you clean.
In the afternoon, you may feel a little sleepy, so you have a coffee or a soda to fill yourself with energy.
In the evening, you go about your evening routine after a long day: wash your face with a strong cleanser, brush your teeth again, and perhaps turn on a sound machine that plays ocean waves to help you fall asleep.
Despite the money spent in the pursuit of health, many of us aren't really better off. Research shows that while the United States spends more than other countries on health care, the nation still ranks low on indicators of mortality and life expectancy compared to other countries.
You may not realize it, but essential oils can be used to enhance almost any activity of the day.
Transforming your mind, body, and home has never been easier with essential oils and essential oil-infused products. With dōTERRA®, you can be sure that your essential oils are safe, pure, and effective.
Introduce the essentials.
Mint | 15mL
Refreshing, refreshing, invigorating
T Apply to the chest before exercise.
T Add a drop to your toothbrush.
T When tense, massage into the temples.
Lemon | 15mL
Cleanliness, inside* and out
A Inhale for a positive scent.
T Use it to clean surfaces.
I Add a drop to a glass of water.
DeepBlue® | 5mL
Relieves areas of attention
T Ideal for muscle massage.
T Use before or after training.
T Apply after a long day at work
A Se puede usar aromáticamente.
T Se puede usar tópicamente.
I Se puede usar internamente.
Transform your health with natural, non-toxic products.
Lavender | 15ml
Calming, calming and relaxing
A Put a drop on your pillow.
T Apply on skin irritations.
I Add two drops to evening tea.
Frankincense | 15ml
Soothe and rejuvenate
I Add two drops in a vegetable capsule.
T Apply for healthy skin.
A Diffuse for a relaxing experience.
Oregano| 15mL
Support and cleaning
I Take by mouth for antioxidant support*.
A Add to surface cleaner.
I Add a drop in cooking recipes.
Tea tree | 15mL
Cleaning and purification
A Put a drop in a cleaning solution.
T Apply to healthy nails.
T Apply to the affected areas of the skin.
Choose wellness with the essentials every day.
doTERRA Breathe® | 15ml
Easy breathing sensations
T Rub on the chest or back.
A Diffuse at bedtime.
A Inhale directly from the palms.
DigestZen® | 15mL
Relieves upset stomach*
I Add to water or tea.
T Rub on stomach
I Take after a heavy meal.
doTERRAOnGuard® | 15mL
Supports the immune system*
A Broadcast during fall and winter.
T Rub on the soles of the feet.
I Add to water with honey to soothe the throat*.
TheLaluz® Diffuser
Easy to use oil diffuser
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Create an uplifting environment.
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Freshens the air in the kitchen or bathroom.
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Use it in your bedroom to create a relaxing environment.
A It can be used aromatically.
T It can be used topically.
I It can be used internally.
Your journey with essential oils does not end here. Take care of yourself and your loved ones with the best that Mother Nature has to offer.
Fortunately, you don't need to be an expert to enjoy the wide variety of essential oil benefits. All you need is a basic understanding of how to safely and easily use essential oils during your daily routine.
There are millions of people around the world who, although they are not chemists, are passionate about using natural products to protect their families and live a healthy lifestyle. If they can do it, you can too!